Selasa, 27 September 2011

hi friends healthy ....^^
this time healthonlinetips will share some healthy tips that children like to eat vegetables
following explanation: 

Vegetables contain many essential nutrients, but why most kids do not like it? It takes the right strategy so that children like and are accustomed to eating vegetables, one of them by introducing Popeye as an idol. 

Popeye the sailor is a cartoon character that has been popular since the era of the 1930s. Appearance often associated with eating vegetables propaganda among the children in those days, because the figures are portrayed like to eat spinach that makes it a very strong only in a flash.

A researcher from Mahidol University in Bangkok proved, by making use of multimedia such propaganda was very effective in increasing vegetable consumption in children. In an experiment that lasted for 8 weeks, he plays a series of Popeye on the sidelines of the lunch hour kindergarten students.

Due to be affected by the behavior idol, vegetable and fruit intake in children increased 2-fold after following the program. Besides the parents also reported that kindergarten students feel proud to have been eating vegetables at lunch at school.

Prof Chutima Sirikulchayanonta who led the study acknowledges, cartoon movie playback is not the only determining factor. For the experiment, he put a variety of interactive programs such as:

1. Invite the students to grow vegetables together
2. Held a garden party with a menu of vegetables and fruits
3. Tutorials for students to cook soup.

 some of the tips you need to do is: 

1. Sitting next to children who are eating vegetables then go eat the same menu will make the child feel special
2. Tasting various flavors of fruit and vegetables is a fun way for children to recognize different types of food
3. Involving children in food preparation stages, ranging from emncuci and cut the vegetables, seasoning mix will grow to appreciate the taste of food in children.

may be useful ...
Healthy regards ....^^

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